You’re invited to Reiki Share at Dr. Ellen Simone ND & Associates!

You’re invited to Reiki Share at Dr. Ellen Simone ND & Associates!

Reiki share is an evening event where community comes together to learn more about, practice and enjoy Reiki.

Reiki share night is open to the general public, Reiki practitioners and Reiki Masters.

You are invited to connect with healing energy in a group setting, learn and participate in Reiki healing techniques and have a hands-on Reiki treatment from multiple practitioners attending the Reiki share night.

If you are new to Reiki, this is a great way to learn what Reiki is.

If you are a Reiki practitioner, this is a great way to practice the techniques you have learned in your Reiki course and to further your development with Reiki energy.

The cost is $10 (cash only)

Space is limited so please R.S.V.P to info@kellysabara.com

The next Reiki share night is: Thursday, May 11th 6:30-8:30 pm

Dr. Ellen Simone, Naturopath

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Dairy Free for Dummies Workshop!

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Healthy glowing skin from the inside out

Hello! Lately I’ve had quite a few clients with skin conditions like acne, eczema and psoriasis. I personally have had acne and eczema and understand that horrible, itchy rash that won’t go away. Both were on my face too so that really didn’t help my self-confidence. I tried all those topical creams and ointments but nothing really worked until I discovered that skin issues are a manifestation of an internal imbalance, usually with your digestion, immune system or ability to detoxify.

Let’s talk about glowing healthy skin from the inside out!

Your skin is the largest organ of your body and one of your primary sources of detoxification. Many factors can influence the health of your skin:

  • Chemical toxins built up in your body that your skin is trying to eliminate
  • Food sensitivities and poor digestive tract function lead to excessive inflammation molecules that deposit in the skin. Poor digestion also leads to poor absorption of essential nutrients like zinc, selenium, vitamin C and omega-3 fatty acids which are vital in maintaining healthy skin
  • Since 80% of your immune system is in the lining of the digestive system, digestive issues cause immune system issues and your immune system may not be able to manage inflammation effectively leading to skin issues. It’s all interconnected!
  • Hormone imbalances like excess estrogen and testosterone lead to acne, or lowering levels of progesterone and estrogen can lead to dry itchy skin especially in menopause.
  • Stress! If your nervous system is under constant stress you will release more histamine which leads to the itchiness and discomfort

Often there is more than one factor influencing the health of your skin and it can be challenging to identify where you need the most support. If you experience acne, eczema, or psoriasis it’s time to consider treating your skin from the inside out with some natural options.

Book your healthy skin appointment today!

Dr. Ellen Simone, Naturopath

You’re invited to Reiki Share at Dr. Ellen Simone ND & Associates!

You’re invited to Reiki Share at Dr. Ellen Simone ND & Associates!

Reiki share is an evening event where community comes together to learn more about, practice and enjoy Reiki.

Reiki share night is open to the general public, Reiki practitioners and Reiki Masters.

You are invited to connect with healing energy in a group setting, learn and participate in Reiki healing techniques and have a hands-on Reiki treatment from multiple practitioners attending the Reiki share night.

If you are new to Reiki, this is a great way to learn what Reiki is.

If you are a Reiki practitioner, this is a great way to practice the techniques you have learned in your Reiki course and to further your development with Reiki energy.

The cost is $10 (cash only)

Space is limited so please R.S.V.P to info@kellysabara.com

The next Reiki share night is: Thursday, April 13th 6:30-8:30 pm

This will be the last Reiki Share held at Dr. Ellen Simone ND & Associates located at 1390 Prince of Wales Drive Suite 205.

Dr. Ellen Simone, Naturopath

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Prevent your seasonal allergies with naturopathic medicine

You’re invited to Reiki Share at the Somerset Health and Wellness Centre!

You’re invited to Reiki Share at the Somerset Health and Wellness Centre!

Reiki share is an evening event where community comes together to learn more about, practice and enjoy Reiki.

Reiki share night is open to the general public, Reiki practitioners and Reiki Masters.

You are invited to connect with healing energy in a group setting, learn and participate in Reiki healing techniques and have a hands-on Reiki treatment from multiple practitioners attending the Reiki share night.

If you are new to Reiki, this is a great way to learn what Reiki is.

If you are a Reiki practitioner, this is a great way to practice the techniques you have learned in your Reiki course and to further your development with Reiki energy.

The cost is $10 (cash only)

Space is limited so please R.S.V.P to info@kellysabara.com

The next Reiki share night is: Tuesday November 15th 6:30-8pm

Reiki Share is held at Somerset Health & Wellness Centre

NOTE: The building is locked after 6pm so please dial 210 on the intercom for access.

Dr. Ellen Simone, Naturopath

Nourish Your Spirit Spa Workshop at Le Nordik Spa

The Nourish Your Spirit Workshop is here!

Are you feeling run down? Tired of taking care of everybody else? It’s time to put yourself first and nourish your spirit!

The workshop includes:

Step by step guide to identify and clear out toxic sludge that is bringing you down. Both environmental and emotional toxins will be discussed.
Supercharged nutrition tips to give your body energy and recharge your batteries.
Practical tips to create your own spa experience at home so the pampering never stops!
Gentle relaxation exercises and a guided meditation to bring out your inner Zen.
FREE Same day admission to Le Nordik Spa!
Date: Sunday, November 13th, 2016
Time 10 am to 12 pm then we head to Le Nordik Spa for as long as you want!
Location: Meredith Centre, 23 Cecil Road, Chelsea, Quebec, J9B 0A5 in the Meeting Room.
Cost: $120 + HST

Register today! Space is limited.

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