Fasting: a feast for the body!

Fasting: a feast for the body!
Saturday, November 11th 2-3 pm

Location: Dr. Ellen Simone ND & Associates, 1390 Prince of Wales Drive Suite 205, Ottawa, K2C 3N6
Hosted by Corinne Ardon

Join Corinne Ardon as she shares her personal experience and attempts with fasting. You will learn the difference between fasting and a low calorie diet as well as the history, tradition and ancient practices related to fasting and its benefits.

Corinne will discuss the social and psychological aspects surrounding fasting such as one’s mindset, attitude towards food, social pressures, challenges with fasting.

You will take away practical ideas and suggestions for including various types of fasting schedules into your life to suit your particular needs.

Cost: FREE

Space is limited, please contact Corinne at cva.lingua@gmail.com to reserve your spot!

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