Evermore Wedding: Ellen + Graham, Sneak Peek

Check out a sneak peak of our wedding photos!

Stephanie Beach Photography

Evermore-Wedding-Ottawa-Stephanie-Beach-Photography-bride-groom-portrait-wheat-sunsetThere are definitely venues and locations around the city that are on to shoot list and pretty much ever since it opened a few years ago, Evermore has been a venue on that list. So when Ellen + Graham first reached out to me about photographing their wedding there, I was super excited to get a chance to capture a day at this stunning venue. But then I got to meet and chat with this wonderful couple, and my excitement quickly changed from being venue-based to being all about getting to work with these two amazing people as they started their married life together.

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Now offering bioidentical hormones!

I am pleased to announce we are now offering bio-identical hormone prescriptions. Bio-identical hormones match exactly the chemical structure of hormones found naturally in the body. They are synthesized from yam and soy extracts and can be compounded in a formula that is individualized for you. Bio-identical hormones available are progesterone and estrogen and they are applied topically to the skin.

Common uses of bio-identical hormones include menopause symptoms such as hot flashes, night sweats, insomnia, anxiety, depression, irritability, mood swings, vaginal dryness, and low libido. Progesterone is often used in younger women to trigger ovulation, regulate menstrual cycles and in the first trimester of pregnancy to prevent miscarriage.

In addition to bio-identical hormones, we are also offering dessicated thyroid known as Erfa or Armour. Dessicated thyroid is sourced from a pig’s thyroid gland and provides thyroid stimulating hormone as well as the thyroid hormones known as T4 and T3. This product is useful for symptoms of Hypothyroidism such as weight gain, hair loss, dry skin, constipation and other digestive issues, low energy, low libido, depression, low iron and high cholesterol.

If you are interested in bio-identical hormones or dessicated thyroid please book an appointment to assess if they are right for you. Both require a prescription which can be filled at NutriChem Compounding Pharmacy. We can fax them the prescription and they offer free delivery in Ottawa.

E-mail or call the clinic to book an appointment! http://drellensimone.com/contact/

 

You’re invited to our Reiki Share at the Somerset Health and Wellness Centre

Reiki share is an evening event where community comes together to learn more about, practice and enjoy Reiki. Once a month we schedule a Reiki share night open to the general public, Reiki practitioners and Reiki Masters.

You are invited to connect with healing energy in a group setting, learn and participate in Reiki healing techniques and have a hands-on Reiki treatment from multiple practitioners attending the Reiki share night.

The cost is $10 (cash only)

Space is limited so please R.S.V.P to info@kellysabara.com

The next Reiki share night is:

Tuesday August 11th, 6:30-8pm
Tuesday September 15th, 6:30-8pm

Reiki Share is held at Somerset Health & Wellness Centre

NOTE: The building is locked after 6pm so please dial 210 on the intercom for access.

To learn more about Kelly Sabara our reiki master check out her website!

Image from: http://www.norwalkhospital.org/medical-services/integrative-medicine/services/reiki/

Somerset Health and Wellness Centre invites you to our Open House!

Somerset Health and Wellness Centre invites you to our Open House!

Come check out our clinic and join us for FREE food, reiki, acupuncture and prizes!

2013 in review, thanks everyone for reading my blog!

The WordPress.com stats helper monkeys prepared a 2013 annual report for this blog.

Here’s an excerpt:

The concert hall at the Sydney Opera House holds 2,700 people. This blog was viewed about 23,000 times in 2013. If it were a concert at Sydney Opera House, it would take about 9 sold-out performances for that many people to see it.

Click here to see the complete report.