Introduction to Guided Meditation

Introduction to Guided Meditation
Tuesday, November 28th 7:30-9 pm

Location: Dr. Ellen Simone ND & Associates, 1390 Prince of Wales Drive Suite 205, Ottawa, K2C 3N6
Hosted by Tanys Coughlin Reiki Master

Do you have trouble meditating? Do you find the thought of meditating overwhelming?

Do you like the energy of a group meditation?

Join us for a meditation evening and learn with a group of like minded individuals!

Cost: $20

Space is limited so please contact ellen@drellensimone.com to reserve your spot!

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About drellensimonend
Dr. Simone strongly believes that the mind and body are connected to your overall health and wellness. As a primary health care provider, her practice provides ongoing support throughout your healing journey. Her role as your Naturopathic Doctor is to assist you in discovering your needs, support you in personal growth and help you reach your health and wellness goals. With the belief that happiness and balance is possible for everyone, Dr. Simone strives to help her patients live happy, healthy and fulfilling lives. Dr. Simone focuses on family wellness and has special interests in women and children’s health. She has experience with reproductive health, working with women through different phases in their lives; to regulate the menstrual cycle, ease PMS symptoms, optimize fertility, provide support during and after pregnancy, maintain breast health and welcome menopause. Children have also been a primary focus in Dr. Simone’s life in both her professional role as a naturopath and in her volunteer work. She believes that setting healthy habits at a young age can be critical for long-term health and wellness.

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