You’re invited to the Self-Care and Relaxation Workshop!

You’re invited to the Self-Care and Relaxation Workshop at Dr. Ellen Simone ND & Associates!

Hosted by Dr. Ellen Simone, Naturopath and Kelly Sabara, Reiki Master!

The workshop includes the following:

  • Learn about the importance of relaxation and stress management and how it affects your physical and emotional health
  • Find emotional balance through 10 strategies for reconnecting with yourself
  • Learn about reiki and how it creates relaxation and a state of healing through calming and rebalancing your energy
  • Participate in a guided meditation exercise to Reconnect with Your Emotions
  • Connect with the universal Ki/QI energy available to all of us for healing
  • Learn about 3 essential oil blends for relaxation
  • Learn about the healing properties of 5 crystals

Special Bonus: Make your own personalized essential oil and crystal spray for emotional balance! Using the info provided on the 3 essential oil blends and 5 crystals you will use your intuition and creativity to create a unique spray to support the unique person that you are!

Join us for an afternoon of relaxation!

Workshop date: Saturday, July 15th 2-4 pm

Location: 1390 Prince of Wales Drive Suite 205, Ottawa, K2C 3N6

Cost: $20/person (includes materials for the Emotional Balance Spray)

Limited seats available. Please contact ellen@drellensimone.com to save your spot!

Advertisements