You’re invited to Reiki Share at Dr. Ellen Simone ND & Associates!

You’re invited to Reiki Share at Dr. Ellen Simone ND & Associates!

Reiki share is an evening event where community comes together to learn more about, practice and enjoy Reiki.

Reiki share night is open to the general public, Reiki practitioners and Reiki Masters.

You are invited to connect with healing energy in a group setting, learn and participate in Reiki healing techniques and have a hands-on Reiki treatment from multiple practitioners attending the Reiki share night.

If you are new to Reiki, this is a great way to learn what Reiki is.

If you are a Reiki practitioner, this is a great way to practice the techniques you have learned in your Reiki course and to further your development with Reiki energy.

The cost is $10 (cash only)

Space is limited so please R.S.V.P to info@kellysabara.com

Location: Dr. Ellen Simone ND & Associates, 1390 Prince of Wales Drive, Suite 205, Ottawa, K2C 3N6

The next Reiki share night is: Thursday, October 12th at 7-9 pm

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The Truth About Fat Workshop

The Truth About Fat Workshop 
Tuesday, October 10th 7:30-8:30 pm
Hosted by Mike Desir, Personal Trainer

Location: Dr. Ellen Simone ND & Associates, 1390 Prince of Wales Drive, Suite 205, Ottawa, K2C 3N6

  • Understanding the functionality of fat in the body
  • How to properly fuel the brain
  • How to constantly increase your energy
  • How to start optimizing your lifestyle
  • Bring a friend for an evening of learning and fun!

Cost: FREE

RSVP to info@mdfitlife.com

Self-Care – Your Unique Way Workshop

Self-Care – Your Unique Way Workshop 
Sunday, October 8th 9 – 11 am
Hosted by Nathalie, ACC & ECPC – Owner and Coach at MamaCoach

Location: Dr. Ellen Simone ND & Associates, 1390 Prince of Wales Drive, Suite 205

Are you feeling tired, overwhelmed, maybe a little depleted?  Would you like to find your very own way to feel happier, healthier and more balanced?

Join MamaCoach for a two-hour workshop on self-care where we will explore why self-care is important, how your entire family benefits from it and what it means for you.  You will then create your own priorities and strategies to get you unstuck and feeling better.

In addition to investing in yourself, you will get to meet other moms just like you.  And as always – babies are most welcome!

Cost: $20

Space is limited so please contact nathalie@mamacoach.ca to reserve your spot!

Meet Nathalie Laurin, owner of MamaCoach!
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Dairy Free for Dummies Workshop!

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Register today for The Essential Bone Health Workshop!

Register today for The Essential Bone Health Workshop!

Monday, September 25th 7:30-8:30 pm

Presented by: Kayla Robinson, RHN and Martin Garneau, NSCA-CPT

Did you know that proper diet and exercise can not only help build healthier bones, but can actually prevent and/or reverse bone loss?  Learn about the components of a safe and effective exercise program designed specifically for improving bone health and reducing the risk of fractures.  Find out how you can use your diet, the food you eat every day, to promote bone building and prevent bone loss.  Take home tips and handouts to help you these concepts into practice

Cost: $20

Limited seats available. Please contact ellen@drellensimone.com to save your spot!

 

You’re invited to an Open House at Dr. Ellen Simone & Associates!

Open house

DIY Make your own natural essential oil rollers & deodorizer spray workshop!

DIY Make your own natural essential oil rollers & deodorizer spray!

Monday, September 18th 7:30-8:30 pm

Join Kayla Robinson, RHN and Kelly Sabara, Reiki Master for another DIY workshop!

Inform yourself about the common chemicals found in your everyday body care products and how they can affect your health.  Learn how to incorporate natural alternative products into your home and reduce your toxic load.  Find out how you can use essential oils to make your own safe body care products and.  Make your own deodorizer spray and essential oil roller!

Cost: $20

Limited seats available. Please contact ellen@drellensimone.com to save your spot!