You’re invited to the Self-Care and Relaxation Workshop!
July 5, 2017 Leave a comment
You’re invited to the Self-Care and Relaxation Workshop at Dr. Ellen Simone ND & Associates!
Hosted by Dr. Ellen Simone, Naturopath and Kelly Sabara, Reiki Master!
The workshop includes the following:
- Learn about the importance of relaxation and stress management and how it affects your physical and emotional health
- Find emotional balance through 10 strategies for reconnecting with yourself
- Learn about reiki and how it creates relaxation and a state of healing through calming and rebalancing your energy
- Participate in a guided meditation exercise to Reconnect with Your Emotions
- Connect with the universal Ki/QI energy available to all of us for healing
- Learn about 3 essential oil blends for relaxation
- Learn about the healing properties of 5 crystals
Special Bonus: Make your own personalized essential oil and crystal spray for emotional balance! Using the info provided on the 3 essential oil blends and 5 crystals you will use your intuition and creativity to create a unique spray to support the unique person that you are!
Join us for an afternoon of relaxation!
Workshop date: Saturday, July 15th 2-4 pm
Location: 1390 Prince of Wales Drive Suite 205, Ottawa, K2C 3N6
Cost: $20/person (includes materials for the Emotional Balance Spray)
Limited seats available. Please contact ellen@drellensimone.com to save your spot!

Image from: http://refe99.com/quotes/relaxation/