FREE health talk! How to manage stress and trigger the relaxation response
April 30, 2015 Leave a comment
Kelly Sabara, Reiki Master and I are offering FREE health talks through the Ottawa Public Library!
Our goal is to teach you how to identify sources of stress in your life.
Once you figure out where stress lies, we’ll teach you practical strategies to help manage your stress such as nutritional changes, relaxation techniques, lifestyle changes, botanical medicine and Reiki.
To register for this program click HERE.
Please share with your friends. We look forward to seeing you!
Ellen and Kelly

Image from: http://refe99.com/quotes/relaxation/