FREE Health talk: Nutrition for Women’s Health Through the Phases of Life

Join me and my colleague Terry Battles, RHN for a FREE health talk at the Ottawa Public Library!

We will teach you how to balance your hormones and optimize your health through the phases of life.

Topics include nutritional advice for:

  • Regulating the menstrual cycle
  • Treating premenstrual syndrome
  • Optimizing fertility
  • Pre and post-natal care
  • Breast health and breast cancer prevention
  • Supporting the natural transition to menopause

Two talks remain at the Main Public Library, Wednesday, May 7th at 6:30 pm and the Manotick Public Library, Wednesday, May 21st at 6:30 pm.

Click HERE to register today!

You don’t have to live with symptoms of hormone imbalance like this lovely woman 🙂

About drellensimonend
Dr. Simone strongly believes that the mind and body are connected to your overall health and wellness. As a primary health care provider, her practice provides ongoing support throughout your healing journey. Her role as your Naturopathic Doctor is to assist you in discovering your needs, support you in personal growth and help you reach your health and wellness goals. With the belief that happiness and balance is possible for everyone, Dr. Simone strives to help her patients live happy, healthy and fulfilling lives. Dr. Simone focuses on family wellness and has special interests in women and children’s health. She has experience with reproductive health, working with women through different phases in their lives; to regulate the menstrual cycle, ease PMS symptoms, optimize fertility, provide support during and after pregnancy, maintain breast health and welcome menopause. Children have also been a primary focus in Dr. Simone’s life in both her professional role as a naturopath and in her volunteer work. She believes that setting healthy habits at a young age can be critical for long-term health and wellness.

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